Keto Chicken Alfredo with Zucchini Noodles
A rich and creamy keto Alfredo made with chicken and zucchini noodles.
This low-carb Alfredo is perfect for a satisfying keto dinner.
Prep Time
Cook Time
Total Time
Servings
Ingredients
- Garlic - 2 cloves
- Chicken Breast - 300 g
- Zucchini - 2 pc
- Butter - 20 g
- Salt - 1 tsp
- Heavy Cream - 200 ml
- Olive Oil - 1 tbsp
- Parmesan Cheese - 60 g
Directions
Prepare ingredients
Step 1
Spiralize the zucchini into noodles and pat dry.
Step 2
Slice the chicken breast into strips.
Cook chicken
Step 3
Heat olive oil and butter in a pan over medium heat.
Step 4
Cook chicken until golden and fully cooked.
Make Alfredo sauce
Step 5
Add garlic and sauté briefly until fragrant.
Step 6
Pour in heavy cream and simmer gently.
Step 7
Stir in Parmesan until smooth and creamy.
Combine & serve
Step 8
Add zucchini noodles and toss gently for 1–2 minutes.
Step 9
Season with salt and serve immediately.
Equipment used in this recipe
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Digital kitchen scale
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Non-stick skillet
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Meal prep containers
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Tool guides
- See recommended tool
Blender
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Air fryer
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Cook's Notes
Do not overcook zucchini noodles to avoid excess moisture.
Nutrition Facts (per serving)
Comments
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Nutrition Disclaimer
Nutrition values are estimates and provided for informational purposes only. Actual values may vary depending on ingredients, brands, and preparation methods.