Wok with Chicken and Vegetables
A quick and healthy dish with chicken and fresh vegetables, perfect for a weeknight dinner.
This wok dish is packed with flavor and nutrients, and it’s ready in just 35 minutes.
• Actualizado 2/3/2025
Tiempo de preparación
15 min
Tiempo de cocción
20 min
Tiempo total
35 min
Porciones
4
Ingredientes
- Chicken Breast - 400 g
- Spinach - 100 g
- Mushrooms - 150 g
- Carrots - 150 g
- Salt - to taste
- Pepper - to taste
- Soy Sauce - 3 tbsp
- Olive Oil - 2 tbsp
Direcciones
Paso 1
Heat olive oil in a wok or large pan over high heat.
Paso 2
Add sliced chicken breast and stir-fry until golden brown, about 5 minutes.
Paso 3
Remove the chicken from the wok and set aside.
Paso 4
Add sliced carrots, mushrooms, and spinach to the wok, and stir-fry for 5 minutes.
Paso 5
Return the chicken to the wok and pour in soy sauce. Mix well.
Paso 6
Cook for another 3 minutes until everything is well combined.
Paso 7
Serve hot over rice or noodles.
Notas del cocinero
Add a pinch of chili flakes for a spicy kick.
Nutrition Facts (per serving)
400
Calories
10g
Fat
50g
Carbs
30g
Protein