Keto Shakshuka with Avocado
A hearty and spicy tomato-based dish with poached eggs, topped with fresh avocado slices—a perfect keto brunch.
Heat olive oil in a large skillet. Sauté chopped onion and minced garlic until soft. Add diced red bell pepper and tomatoes, and season with cumin, salt, and black pepper. Allow the sauce to simmer until slightly thickened. Crack eggs into the sauce and cover; cook until the eggs are poached to your liking. Serve hot with sliced avocado and a drizzle of lemon juice, garnished with chopped parsley.
Tiempo de preparación
Tiempo de cocción
Tiempo total
Porciones
Ingredientes
- Avocado - 1 piece
- Garlic - 3 cloves
- Tomatoes - 400 grams
- Lemon Juice - 1 tbsp
- Red Bell Pepper - 1 piece
- Parsley - 5 grams
- Onion - 1 medium
- Salt - 0.5 tsp
- Pepper - 0.25 tsp
- Cumin - 0.5 tsp
- Eggs - 4 pieces
- Olive Oil - 2 tbsp
Direcciones
Paso 1
Heat olive oil in a skillet and sauté chopped onion and minced garlic until soft.
Paso 2
Add diced red bell pepper and tomatoes; season with cumin, salt, and black pepper.
Paso 3
Simmer until the sauce thickens slightly.
Paso 4
Crack eggs into the sauce, cover, and poach until done.
Paso 5
Serve with sliced avocado, a drizzle of lemon juice, and chopped parsley.
Paso 6
Enjoy immediately.
Notas del cocinero
Adjust the seasoning to taste; a little extra lemon juice brightens the dish.