Ethiopian Misir Wot Soup

Spiced red lentil soup flavored with berbere and garlic.

Misir Wot Soup is a comforting Ethiopian soup where red lentils are simmered until tender with onions, garlic, and aromatic berbere spice, then pureed into a rich, flavorful broth.

• Actualizado 4/25/2025

F T P

Tiempo de preparación

15 min

Tiempo de cocción

30 min

Tiempo total

45 min

Porciones

Ingredientes

Lentils - 200 g
Vegetable Broth - 800 ml
Garlic - 3 cloves
Tomato Paste - 1 tbsp
Himalayan Pink Salt - 1 tsp
Berbere Spice - 1 tbsp
Cilantro - 2 tbsp
Onion - 1 pc
Pepper - 0.5 tsp
Lime - 1 piece
Olive Oil - 2 tbsp

Direcciones

Paso 1
Rinse red lentils until water runs clear and drain.
Paso 2
Heat olive oil in a pot over medium heat.
Paso 3
Sauté chopped onion and minced garlic until softened.
Paso 4
Add berbere spice and tomato paste; cook 1 minute.
Paso 5
Stir in lentils and vegetable broth; bring to a boil.
Paso 6
Reduce heat and simmer 25 minutes until lentils are tender.
Paso 7
Season with salt and stir in chopped cilantro.
Paso 8
Serve hot with a lemon wedge.

Notas del cocinero

Adjust the amount of berbere to control heat level.

Nutrition Facts (per serving)

180

Calories

Fat

20g

Carbs

Protein