Fried Fish with Mashed Potatoes and Vegetables
A classic dish of crispy fried fish served with creamy mashed potatoes and fresh vegetables.
This dish brings together golden fried fish fillets with smooth mashed potatoes and vibrant vegetables for a balanced and satisfying meal.
Tiempo de preparación
Tiempo de cocción
Tiempo total
Porciones
Ingredientes
- Garlic - 3 cloves
- Potatoes - 600 g
- Tomatoes - 200 g
- - 2 pieces
- Baking Soda - 100 g
- Carrots - 200 g
- Salt - to taste
- Pepper - to taste
- Panko - 100 g
- Olive Oil - 3 tbsp
- Cod - 500 g
Direcciones
Paso 1
Season the fish fillets with salt and pepper.
Paso 2
Coat the fillets in flour, then dip in beaten eggs, and finally coat with bread crumbs.
Paso 3
Heat olive oil in a frying pan over medium heat.
Paso 4
Fry the fish fillets until golden brown on both sides, about 3-4 minutes per side.
Paso 5
Boil the potatoes until soft, then mash with olive oil, garlic, salt, and pepper.
Paso 6
Steam the carrots and tomatoes for 5 minutes until tender.
Paso 7
Serve the fried fish alongside the mashed potatoes and vegetables.
Paso 8
Garnish with fresh parsley or lemon slices if desired.
Notas del cocinero
Use panko bread crumbs for an extra crispy texture.