Overnight Banana Blueberry Oats
A quick, nutritious breakfast made by soaking oats with banana and blueberries overnight.
These overnight oats provide a simple and healthy start to your day, full of fiber and natural sweetness.
• Actualizado 2/3/2025
Tiempo de preparación
5 min
Tiempo de cocción
0 min
Tiempo total
5 min
Porciones
2
Ingredientes
- Almond Butter - 15 g
- Almond Milk - 200 ml
- Oats - 100 g
- Blueberries - 50 g
- Bananas - 1 komad
- Honey - 10 ml
Direcciones
Paso 1
In a bowl or jar, combine oats, almond milk, and a drizzle of honey.
Paso 2
Mash half of the banana and stir it in.
Paso 3
Add blueberries and almond butter.
Paso 4
Mix well, cover, and refrigerate overnight.
Paso 5
In the morning, top with the remaining banana slices.
Paso 6
Enjoy chilled or at room temperature.
Notas del cocinero
For added crunch, sprinkle some chopped nuts or seeds on top before serving.
Nutrition Facts (per serving)
250
Calories
8g
Fat
40g
Carbs
7g
Protein