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Roasted Sweet Potatoes with Chicken and Vegetables

A healthy and flavorful dish of roasted sweet potatoes, chicken, and fresh vegetables.

This roasted sweet potato dish combines tender chicken with vibrant vegetables for a nutritious and satisfying meal.

Actualizado 2/3/2025
Roasted Sweet Potatoes with Chicken and Vegetables

Tiempo de preparación

15 min

Tiempo de cocción

35 min

Tiempo total

50 min

Porciones

4

Ingredientes

  • Tomatoes - 200 g
  • Chicken Breast - 400 g
  • Thyme - 1 tsp
  • Batat - 500 g
  • Spinach - 100 g
  • Carrots - 150 g
  • Salt - to taste
  • Pepper - to taste
  • Olive Oil - 2 tbsp

Direcciones

  • Paso 1

    Preheat the oven to 200°C (400°F).

  • Paso 2

    Peel and cube the sweet potatoes, and place them on a baking tray.

  • Paso 3

    Add diced chicken breast, sliced carrots, and chopped tomatoes to the tray.

  • Paso 4

    Drizzle with olive oil and season with salt, pepper, and thyme.

  • Paso 5

    Toss everything together to coat evenly.

  • Paso 6

    Roast in the oven for 30-35 minutes, stirring halfway through, until the chicken is cooked and the sweet potatoes are tender.

  • Paso 7

    Add fresh spinach to the tray in the last 5 minutes of roasting.

  • Paso 8

    Serve warm and enjoy a healthy lunch.

Notas del cocinero

Sprinkle with feta cheese for extra flavor.

Nutrition Facts (per serving)

480
Calories
12g
Fat
50g
Carbs
30g
Protein