Spinach and Feta Omelette
A quick and nutritious breakfast omelette with spinach and feta cheese.
This omelette is an easy way to start your day with protein and veggies.
• Actualizado 2/3/2025
Tiempo de preparación
5 min
Tiempo de cocción
5 min
Tiempo total
10 min
Porciones
2
Ingredientes
- Feta Cheese - 30 g
- Spinach - 30 g
- Onion - 20 g
- Salt - 1 prstohvat
- Pepper - 1 prstohvat
- Eggs - 3 piece
- Olive Oil - 10 ml
Direcciones
Paso 1
Whisk the eggs with a pinch of salt and pepper.
Paso 2
Heat olive oil in a non-stick pan over medium heat.
Paso 3
Sauté the spinach until just wilted.
Paso 4
Pour the eggs over the spinach and cook gently.
Paso 5
Sprinkle crumbled feta cheese on top and fold the omelette.
Paso 6
Serve hot.
Notas del cocinero
For extra flavor, add fresh herbs or cherry tomatoes.
Nutrition Facts (per serving)
300
Calories
20g
Fat
5g
Carbs
15g
Protein