Allspice: Warm, Complex Berry (Pimenta dioica)

Dried unripe berries with flavors of cinnamon, clove, nutmeg and pepper—key to Jamaican jerk, baking, stews and pickling.

0.0(0)

F T IN P W V

Allspice: Warm, Complex Berry (Pimenta dioica)

Vegan Immunity Healthy Fats Organic

What Is Allspice?

Allspice comes from the dried **unripe berries** of the Caribbean tree ***Pimenta dioica***. Its aroma evokes **cinnamon, clove, nutmeg, and pepper**—hence the name. Sold **whole** (berries) or **ground**.

Nutrition (per 1 tsp ground ~2 g)

- **Calories:** ~5 - **Carbs:** ~1 g - Trace minerals & antioxidants (e.g., **eugenol**) - Naturally **gluten-free**; used in small amounts

Benefits

- **Big flavor, minimal calories** - **Eugenol** and polyphenols provide aromatic antioxidants - Versatile: works in **savory rubs** and **sweet bakes**

Considerations

- Potent spice—too much can taste **bitter/medicinal** - **Eugenol** may irritate sensitive mouths/stomachs in excess - For best flavor, **grind berries fresh**; store ground away from light/heat

How to Use

- **Jamaican jerk**: blend with thyme, scallion, Scotch bonnet, garlic, ginger - **Pickling & brines**: add **whole berries** to jars and marinades - **Baking**: pumpkin pie, gingerbread, fruit cakes - **Savory stews & rice**: Middle Eastern, Caribbean, Latin dishes - **Technique**: toast whole berries lightly, then **grind** for deeper aroma

Summary

Allspice is a single spice with a **multi-spice profile**—warming, complex, and essential for jerk, pickles, bakes, and stews.

1. Allspice
allspice – sušene, nezrele bobice drveta *Pimenta dioica*; aroma podsjeća na mješavinu cimeta, karanfilića, muškatnog oraščića i bibera; koristi se cijela ili mljevena

Comments

Povezani postovi

Bison Meat: Lean, Nutrient-Dense Red Meat

VeganImmunityHealthy Fats

Bone Broth: Slow-Simmered Collagen-Rich Stock

VeganImmunityHealthy Fats

Coconut Flakes: Crunchy, Tropical Topping

VeganImmunityHealthy Fats

Currants (Black, Red & White): Tart, Juicy Vitamin C Powerhouses

VeganImmunityHealthy Fats

Herbal Tea: Caffeine-Free Infusion for Relaxation & Wellness

ImmunityHealthy FatsOrganic

Guajillo Peppers: Fruity, Mild-to-Medium Dried Chilies

VeganImmunityHealthy Fats

Parsnips: Sweet, Nutty Root Vegetable

ImmunityHealthy FatsOrganic

Buttermilk: Tangy, Probiotic-Rich Milk for Baking & Drinking

ImmunityHealthy FatsOrganic

Abalone: Gourmet Sea Snail with Delicate Flavor

PescatarianImmunityHealthy Fats

Sticky Rice (Glutinous Rice): Perfectly Chewy, Sweet or Savory

VeganImmunityHealthy Fats

Allspice: Warm, Complex Berry (Pimenta dioica)

Dried unripe berries with flavors of cinnamon, clove, nutmeg and pepper—key to Jamaican jerk, baking, stews and pickling.

0.0(0)

F T IN P W V

Vegan Immunity Healthy Fats Organic

What Is Allspice?

Nutrition (per 1 tsp ground ~2 g)

- **Calories:** ~5 - **Carbs:** ~1 g - Trace minerals & antioxidants (e.g., **eugenol**) - Naturally **gluten-free**; used in small amounts

Benefits

- **Big flavor, minimal calories** - **Eugenol** and polyphenols provide aromatic antioxidants - Versatile: works in **savory rubs** and **sweet bakes**

Considerations

- Potent spice—too much can taste **bitter/medicinal** - **Eugenol** may irritate sensitive mouths/stomachs in excess - For best flavor, **grind berries fresh**; store ground away from light/heat

How to Use

Summary

Allspice is a single spice with a **multi-spice profile**—warming, complex, and essential for jerk, pickles, bakes, and stews.

1. Allspice
allspice – sušene, nezrele bobice drveta *Pimenta dioica*; aroma podsjeća na mješavinu cimeta, karanfilića, muškatnog oraščića i bibera; koristi se cijela ili mljevena