Categorías | Blog

Gut Health

Jam: Fruit Spread Sweetness and Smart Ways to Use It

A classic fruit spread made with sugar and pectin—tasty and versatile, but high in sugar; enjoy in small portions.

Gut Health

Aloe Vera: The Healing Plant for Digestion, Skin, and Immunity

Rich in antioxidants, vitamins A, C, and E — supports digestion, hydration, and skin health.

Gut Health

Coconut Water: Nature’s Hydrating Electrolyte Drink

Low-calorie, potassium-rich drink that naturally hydrates and refreshes the body.

Gut Health

Jasmine Rice: Fragrant Long-Grain Rice from Thailand

Naturally gluten-free, lightly sticky and aromatic—great energy source for curries, stir-fries, and rice bowls.

Gut Health

Fish Stock: A Mineral-Rich Broth for Flavor and Health

A light, collagen-rich base that enhances soups, sauces, and stews while supporting joints and gut health.

Gut Health

Macadamia Nuts: Buttery Nuts Rich in Healthy Fats and Antioxidants

A creamy, heart-healthy nut loaded with monounsaturated fats, manganese, and vitamin B1.

Gut Health

Lingonberries: Tart Red Berries Packed with Antioxidants

A Nordic superberry rich in vitamin C and polyphenols that supports urinary tract, heart, and immune health.

Gut Health

Cannellini Beans: Creamy White Beans Rich in Protein and Fiber

A staple of Italian cuisine, cannellini beans are high in plant protein, fiber, and iron, supporting heart and digestive health.

Gut Health

Scorzonera: The Black Root Rich in Fiber and Inulin

A mild, nutty root vegetable that supports digestion, heart health, and blood sugar balance.

Gut Health

Cucumber: Hydrating and Refreshing Vegetable Rich in Water and Vitamin K

Cucumbers are low-calorie, water-rich vegetables that promote hydration, skin health, and digestion.

Healthy Fats

Cake Flour: Fine, Low-Protein Flour for Light and Tender Cakes

Cake flour is a finely milled wheat flour with lower protein content, ideal for soft, fluffy cakes and pastries.

Protein

Pineapple Juice: Tropical Source of Vitamin C and Bromelain

Naturally sweet and refreshing, pineapple juice provides vitamin C, manganese, and bromelain — supporting digestion, immunity, and joint health.

ProteinHealthy Fats

Bean Sprouts: Fresh, Crunchy Source of Vitamins and Plant Protein

Low in calories and rich in vitamin C, K, and folate, bean sprouts support digestion, immunity, and healthy skin.

Protein

Lychee: Tropical Fruit Packed with Vitamin C and Antioxidants

Lychee is a sweet tropical fruit rich in vitamin C, copper, and antioxidants like oligonol, supporting immunity and skin health.

ProteinHealthy Fats

Purple Potatoes: Antioxidant-Rich Tubers with Fiber and Potassium

Vibrant purple potatoes deliver anthocyanins, fiber, potassium, and vitamin C — supporting heart health, circulation, and antioxidant defenses.

Protein

Kohlrabi: Crisp, Nutrient-Dense Brassica Rich in Vitamin C

Kohlrabi is a crunchy, mildly sweet brassica high in vitamin C, fiber, and potassium, supporting immunity and digestion.

Healthy Fats

Radishes: Crisp, Low-Cal Veg Packed with Vitamin C

Peppery and refreshing, radishes offer vitamin C, fiber, and glucosinolates that support digestion and antioxidant defenses.

ProteinHealthy Fats

Shiitake Mushrooms: Immune-Boosting Umami Superfood

Shiitake mushrooms are rich, earthy fungi packed with umami flavor and compounds that support immunity, heart health, and energy.

ProteinGluten-Free

Chayote: Crisp Tropical Vegetable Rich in Vitamin C and Fiber

Chayote is a mild, crisp tropical squash high in vitamin C, fiber, and folate, supporting heart health and digestion.

Healthy Fats

Banana Peppers: Mild and Tangy Source of Vitamin C

Banana peppers are mild, tangy, and rich in vitamin C, fiber, and antioxidants that support digestion and immunity.

Jam: Fruit Spread Sweetness and Smart Ways to Use It

Aloe Vera: The Healing Plant for Digestion, Skin, and Immunity

Coconut Water: Nature’s Hydrating Electrolyte Drink

Jasmine Rice: Fragrant Long-Grain Rice from Thailand

Fish Stock: A Mineral-Rich Broth for Flavor and Health

Macadamia Nuts: Buttery Nuts Rich in Healthy Fats and Antioxidants

Lingonberries: Tart Red Berries Packed with Antioxidants

Cannellini Beans: Creamy White Beans Rich in Protein and Fiber

Scorzonera: The Black Root Rich in Fiber and Inulin

Cucumber: Hydrating and Refreshing Vegetable Rich in Water and Vitamin K

Cake Flour: Fine, Low-Protein Flour for Light and Tender Cakes

Pineapple Juice: Tropical Source of Vitamin C and Bromelain

Bean Sprouts: Fresh, Crunchy Source of Vitamins and Plant Protein

Lychee: Tropical Fruit Packed with Vitamin C and Antioxidants

Purple Potatoes: Antioxidant-Rich Tubers with Fiber and Potassium

Kohlrabi: Crisp, Nutrient-Dense Brassica Rich in Vitamin C

Radishes: Crisp, Low-Cal Veg Packed with Vitamin C

Shiitake Mushrooms: Immune-Boosting Umami Superfood

Chayote: Crisp Tropical Vegetable Rich in Vitamin C and Fiber

Banana Peppers: Mild and Tangy Source of Vitamin C

Filtros

Etiquetas

Ingredientes

Jam: Fruit Spread Sweetness and Smart Ways to Use It

Aloe Vera: The Healing Plant for Digestion, Skin, and Immunity

Coconut Water: Nature’s Hydrating Electrolyte Drink

Jasmine Rice: Fragrant Long-Grain Rice from Thailand

Fish Stock: A Mineral-Rich Broth for Flavor and Health

Macadamia Nuts: Buttery Nuts Rich in Healthy Fats and Antioxidants

Lingonberries: Tart Red Berries Packed with Antioxidants

Cannellini Beans: Creamy White Beans Rich in Protein and Fiber

Scorzonera: The Black Root Rich in Fiber and Inulin

Cucumber: Hydrating and Refreshing Vegetable Rich in Water and Vitamin K

Cake Flour: Fine, Low-Protein Flour for Light and Tender Cakes

Pineapple Juice: Tropical Source of Vitamin C and Bromelain

Bean Sprouts: Fresh, Crunchy Source of Vitamins and Plant Protein

Lychee: Tropical Fruit Packed with Vitamin C and Antioxidants

Purple Potatoes: Antioxidant-Rich Tubers with Fiber and Potassium

Kohlrabi: Crisp, Nutrient-Dense Brassica Rich in Vitamin C

Radishes: Crisp, Low-Cal Veg Packed with Vitamin C

Shiitake Mushrooms: Immune-Boosting Umami Superfood

Chayote: Crisp Tropical Vegetable Rich in Vitamin C and Fiber

Banana Peppers: Mild and Tangy Source of Vitamin C

Filtros

Etiquetas

Ingredientes