Lobster offers high-quality protein with omega-3s, B12 and minerals — luxurious taste with smart portions.
Hitting 0.4 g kg‑¹ per eating window (4× day) stimulates maximal MPS—shake optional.
A 3:1 carb‑to‑protein blend powers your workout and jump‑starts recovery.
Local spring produce delivers peak flavour, vitamin C and gut‑friendly fibre while shrinking your carbon footprint.