Shrimp Stock: Flavorful Base for Soups, Stews, and Risottos
A rich seafood broth made by simmering shrimp shells and heads, providing deep umami flavor and essential nutrients.
What Is Shrimp Stock?
Shrimp stock is a **savory seafood broth** made by simmering shrimp shells, heads, and aromatics. It captures the essence of the sea and adds depth to soups, stews, risottos, and sauces.
Nutrition (per 100 ml)
- **Calories:** ~25 kcal
- **Protein:** 4 g
- **Fat:** 0.5 g
- **Sodium:** varies by preparation
- **Minerals:** calcium, magnesium, iodine, zinc (trace amounts)
Health Benefits
- **Rich in marine minerals** like iodine and calcium.
- **Low in fat** and **light in calories**.
- Provides **umami flavor** that enhances dishes naturally.
- Can be part of a **high-protein, low-calorie diet**.
Possible Drawbacks
- May contain **high sodium** if heavily salted.
- Not suitable for people with **shellfish allergies**.
- Homemade versions should be **refrigerated or frozen** promptly.
Culinary Uses
- Used as a **base for seafood soups, bisques, paella, risotto, ramen, and sauces**.
- Enhances dishes like **gumbo, shrimp étouffée, and seafood pasta**.
- For best results, simmer shells **30–40 minutes** and strain carefully.
Summary
Shrimp stock is an aromatic, nutrient-rich base that brings umami depth and ocean flavor to countless dishes.
- 1. Shrimp Stock
Shrimp Stock (temeljac od kozica): aromatična tekućina napravljena kuhanjem školjki i glava kozica; koristi se kao osnova za supe, rižota i umake.