Vegan Lentil Soup
A hearty, comforting soup made entirely from plant-based ingredients.
Ideal for lunch or dinner, this soup is packed with protein and fiber.
• Actualizado 4/4/2025
Tiempo de preparación
10 min
Tiempo de cocción
25 min
Tiempo total
35 min
Porciones
4
Ingredientes
- Lentils - 1 cup
- Garlic - 2 cloves
- Himalayan Pink Salt - 1 to taste
- Tomatoes - 1 cup
- Vegetable Oil - 1 tbsp
- Onion - 1 pieces
- Tamarind - 1 tsp
- Smoked Paprika - 1 tsp
Direcciones
Paso 1
Sauté onion and garlic in vegetable oil until soft.
Paso 2
Add lentils, diced tomatoes, smoked paprika, cumin, and enough water to cover.
Paso 3
Simmer until lentils are tender.
Paso 4
Season with salt to taste.
Paso 5
Serve hot and enjoy.
Notas del cocinero
Add more water or vegetable stock if you prefer a thinner consistency.
Nutrition Facts (per serving)
210
Calories
3g
Fat
35g
Carbs
12g
Protein