Ingredients
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Step-by-step preparation
1Prepare the ingredientsHeat olive oil in a skillet and sauté chopped onion and minced garlic until soft. Add diced red bell pepper and tomatoes; season with cumin, salt, and black pepper.
Step 1
Heat olive oil in a skillet and sauté chopped onion and minced garlic until soft.
Step 2
Add diced red bell pepper and tomatoes; season with cumin, salt, and black pepper.
2Cook the recipeSimmer until the sauce thickens slightly. Crack eggs into the sauce, cover, and poach until done. Serve with sliced avocado, a drizzle of lemon juice, and chopped parsley.
Step 1
Simmer until the sauce thickens slightly.
Step 2
Crack eggs into the sauce, cover, and poach until done.
Step 3
Serve with sliced avocado, a drizzle of lemon juice, and chopped parsley.
3Finish and serveEnjoy immediately.
Step 1
Enjoy immediately.
Kitchen tip
Adjust the seasoning to taste; a little extra lemon juice brightens the dish. Keep portions aligned with your personal keto goals, taste before serving, and store leftovers in an airtight container so the flavor stays clean and the texture holds better.
FAQ
Is Keto Shakshuka with Avocado keto-friendly?
Yes. The recipe is designed around low-carb ingredients and avoids classic high-carb sides, making it suitable for a keto-style meal plan.
Can I make this recipe ahead of time?
Yes. Prepare the main components ahead and store them in the fridge; reheat gently so the texture stays pleasant.
What can I serve with this keto recipe?
Serve it with cauliflower rice, leafy salad, cucumber, avocado, sautéed greens, or another low-carb vegetable side.
Can I adjust the spices?
Absolutely. Start with the listed amount, then add more chili, pepper, herbs, lemon, or fresh garnish to match your taste.
How do I store leftovers?
Cool the leftovers, place them in an airtight container, and refrigerate. Most cooked keto meals taste best within 2–3 days.
Is this good for meal prep?
Yes. It works well for meal prep because the main ingredients hold flavor and can be portioned into low-carb lunches or dinners.
Nutrition Facts(per serving)
Calories
Fat
Carbs
Protein
The rings show the share of the reference daily intake per serving, based on a 2,000 kcal diet.























