Homemade Shrimp Stock
A sweet, briny stock made from sautéed shrimp shells, ideal for paella, gumbo and seafood soups.
Homemade Fish Stock
Light, aromatic fish stock (fumet) made from roasted fish bones, vegetables and herbs.
Homemade Beef Broth
Deeply flavored clear beef stock made by slow-simmering roasted bones with vegetables and herbs.
Homemade Chicken Broth
A clear, richly flavored chicken stock perfect for soups, sauces and risotto.
Vegan Kale and Tempeh Salad
A quick, nutritious salad featuring kale and marinated tempeh.
Keto Chicken Piccata with Cauliflower Rice
Tender chicken piccata in a lemon-caper sauce served over fluffy cauliflower rice, perfect for a low-carb dinner.
Keto Spinach & Feta Stuffed Portobello Mushrooms
Hearty Portobello mushrooms filled with a savory blend of spinach, feta cheese, and herbs, perfect for a low-carb dinner.
Keto Stuffed Eggplant with Ground Beef and Cheese
A flavorful keto dinner featuring eggplant halves filled with a savory ground beef mixture, topped with melted cheeses and baked to perfection.
Keto Turkey Meatloaf with Cauliflower Mash
A savory turkey meatloaf paired with creamy cauliflower mash, perfect for a hearty low-carb dinner.
Keto Lamb Chops with Mushroom Sauce
Tender lamb chops served with a creamy mushroom sauce and a side of cauliflower rice—a satisfying low-carb dinner.
Keto Beef Stroganoff with Cauliflower Rice
A classic beef stroganoff adapted to a keto lifestyle, featuring tender beef, mushrooms, and a creamy sauce served over fluffy cauliflower rice.
Keto Turkey Curry with Cauliflower Rice
A warm, aromatic turkey curry simmered in coconut milk and spices, served over fluffy cauliflower rice—a satisfying low-carb lunch.
Keto Chicken Stuffed Bell Peppers
Flavorful bell peppers filled with a savory chicken mixture, diced tomatoes, and aromatic spices, baked to perfection for a satisfying low-carb lunch.
Keto Chicken Piccata with Cauliflower Rice
A tangy and savory dish featuring pan-seared chicken in a lemon-caper sauce, served over flavorful cauliflower rice, perfect for a low-carb lunch.
Keto Beef Chili with Avocado
A hearty, spicy chili made with ground beef, diced tomatoes, and aromatic spices, topped with fresh avocado and cilantro—a perfect low-carb lunch.
Keto Eggplant Lasagna
A hearty and flavorful lasagna made with roasted eggplant slices instead of pasta, layered with a rich meat sauce and melted cheeses, perfect for a low-carb lunch.
Keto Salmon with Asparagus and Lemon Butter Sauce
A delicious salmon fillet served with sautéed asparagus and a tangy lemon butter sauce, perfect for a low-carb lunch.
Keto Zucchini Noodles with Pesto Chicken
A light and flavorful keto lunch featuring spiralized zucchini noodles tossed with grilled chicken and a vibrant basil pesto.
Keto Beef Stir-Fry with Broccoli
A flavorful low-carb beef stir-fry with tender beef, crisp broccoli, and a medley of aromatics, perfect for a satisfying lunch.
Keto Cauliflower Fried Rice with Shrimp
A low-carb twist on fried rice using cauliflower rice and succulent shrimp, flavored with garlic, onion, and soy sauce.

