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Vegan

Vegan Spinach & Chickpea Curry

Vegan Spinach & Chickpea Curry is a practical vegan lunch or dinner with clear steps, balanced seasoning and everyday ingredients.Vegan Spinach & Chickpea Curry is a practical vegan lunch or dinner with clear steps, balanced seasoning and everyday ingredients.

Quick Answer:

Quick answer: Vegan Spinach & Chickpea Curry is a reliable vegan meal with straightforward prep, balanced spices and enough substance for lunch, dinner or meal prep.

Vegan Spinach & Chickpea Curry is a practical vegan lunch or dinner with clear steps, balanced seasoning and everyday ingredients.

Quick Answer:

Quick answer: Vegan Spinach & Chickpea Curry is a reliable vegan meal with straightforward prep, balanced spices and enough substance for lunch, dinner or meal prep.

C
AuthorCulinum Kitchen
Published: Apr 3, 2025Last updated: May 2026
0.0(0)
Vegan Spinach & Chickpea Curry

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Servings

2

Calories

270 kcal

per serving

Vegan Spinach & Chickpea Curry delivers a satisfying plant-based meal without dairy or meat. It is written for real home cooking: clear steps, familiar ingredients and a result that works for weeknights and meal prep. The preparation builds flavor in a deliberate order: prepare the ingredients - In a pan, sauté onion and garlic in oil until soft. Add curry powder, chickpeas, diced tomatoes, and salt. cook and build flavor - Simmer for a few minutes, then stir in fresh spinach. Cook until spinach wilts and flavors meld. finish and serve - Serve hot with rice or flatbread.

Ingredients

Servings:
2
Show moreShow less

Step-by-step preparation

1Prepare the ingredientsIn a pan, sauté onion and garlic in oil until soft. Add curry powder, chickpeas, diced tomatoes, and salt.
  1. Step 1

    In a pan, sauté onion and garlic in oil until soft.

  2. Step 2

    Add curry powder, chickpeas, diced tomatoes, and salt.

2Cook and build flavorSimmer for a few minutes, then stir in fresh spinach. Cook until spinach wilts and flavors meld.
  1. Step 1

    Simmer for a few minutes, then stir in fresh spinach.

  2. Step 2

    Cook until spinach wilts and flavors meld.

3Finish and serveServe hot with rice or flatbread.
  1. Step 1

    Serve hot with rice or flatbread.

💡

Kitchen tip

Taste near the end and adjust salt, acidity and thickness gradually. Add water or vegetable broth if it gets too thick, or simmer uncovered if it needs to reduce. Fresh herbs, lemon and chili flakes make the finish brighter.

FAQ

Can I make Vegan Spinach & Chickpea Curry ahead of time?

+

Vegan Spinach & Chickpea Curry works well for make-ahead cooking and usually keeps 3 to 4 days in the refrigerator. Reheat gently and loosen with water or broth if needed.

What should I serve with Vegan Spinach & Chickpea Curry?

+

Vegan Spinach & Chickpea Curry pairs well with rice, flatbread, cooked grains or a simple green salad, depending on how filling you want the meal to be.

How can I make Vegan Spinach & Chickpea Curry more flavorful?

+

For Vegan Spinach & Chickpea Curry, the finish matters most: add lemon for brightness, fresh herbs for aroma and chili or black pepper for warmth.

Can Vegan Spinach & Chickpea Curry be gluten-free?

+

Vegan Spinach & Chickpea Curry can be gluten-free when served with rice, potatoes or certified gluten-free grains and when spice blends are checked.

How should I store leftovers of Vegan Spinach & Chickpea Curry?

+

Cool Vegan Spinach & Chickpea Curry before storing and keep it in an airtight container. Add a splash of water or broth when reheating if the base thickens.

What texture should Vegan Spinach & Chickpea Curry have?

+

Vegan Spinach & Chickpea Curry should keep the vegetables or legumes distinct while the sauce or base ties everything together without becoming dry.

Nutrition Facts(per serving)

Calories

270

Fat

8g

Carbs

35g

Protein

12g

The rings show the share of the reference daily intake per serving, based on a 2,000 kcal diet.

Comments

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Equipment used in this recipe

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Nutrition Disclaimer

Nutrition values are estimates and provided for informational purposes only. Actual values may vary depending on ingredients, brands, and preparation methods.

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Equipment used in this recipe

  • Non-stick skillet

    View
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    View

This article contains affiliate links. As an Amazon Associate we earn from qualifying purchases.

Tool guides

  • Blender

    View
  • Air fryer

    View

This article contains affiliate links. As an Amazon Associate we earn from qualifying purchases.