Sorghum Flour: Gluten-Free, Nutty & Fiber-Rich

Sorghum flour is made by milling whole **sorghum grains** (a drought-resistant ancient cereal). It's a **naturally gluten-free** flour with a light color and mildly nutty flavor.

- **Calories:** ~329 kcal - **Protein:** ~10 g - **Carbs:** ~72 g - **Fiber:** ~6 g - **Iron:** ~4 mg - **Magnesium:** ~120 mg - Contains polyphenol antioxidants

- **Gluten-free:** suitable for celiac & gluten sensitivity - **Rich in fiber** for gut health - **Iron & magnesium** support energy & muscle function - Whole grain = slow-digesting carbs & steady energy

- Requires **binder** (xanthan gum, egg) in baking for structure - Can taste slightly earthy if used alone—best in blends - Not suitable for people allergic to sorghum (rare)

- Use in **gluten-free flour blends** (25–50%) - Bake **muffins, pancakes, quick breads** - Great for **flatbreads, rotis, tortillas** - Thicken soups & stews for added nutrients

Sorghum flour is a wholesome, gluten-free flour that boosts nutrition and works well in both sweet and savory recipes.