Digestive Biscuits: Wholesome Crunch for Snacking and Baking
Digestive biscuits are semi-sweet whole wheat cookies that offer gentle crunch, fiber, and versatility in desserts like cheesecake.
What Are Digestive Biscuits?
**Digestive biscuits** originated in the UK as lightly sweetened whole wheat cookies believed to aid digestion. They’re now enjoyed worldwide for their mild flavor and crunchy texture.
Nutrition (per 100 g)
- **Calories:** 480 kcal
- **Carbohydrates:** 66 g
- **Protein:** 7 g
- **Fat:** 20 g
- **Fiber:** 5 g
- **Sugar:** 16 g
- **Sodium:** 500 mg
Health Benefits
- Made with **whole wheat**, providing **fiber** for digestion.
- Contains **slow-release carbs** for steady energy.
- Great as a **lighter snack** compared to sugary cookies.
Possible Drawbacks
- Still relatively **high in sugar and fat**.
- Some commercial versions include **refined flour** and **palm oil**.
- Should be eaten in **moderation**.
Culinary Uses
- Used as a **base for cheesecakes** and **no-bake desserts**.
- Served with **tea or coffee**.
- Crushed into crumbs for **pie crusts** or dessert toppings.
Summary
Digestive biscuits combine whole grains, gentle sweetness, and crunch — making them a comforting classic for snacking or baking.
- 1. Digestive Biscuits
Digestivi: polukrckavi keksi od integralnog brašna, popularni uz čaj ili kao baza za kolače poput cheesecakea.