Barley Malt Syrup: Natural Sweetener with Slow-Release Energy
A dark, rich syrup made from sprouted barley that offers complex sweetness and sustained energy.
What Is Barley Malt Syrup?
Barley malt syrup is a **natural sweetener** made from **sprouted barley grains**. The grains are malted, cooked, and concentrated into a thick, amber syrup with a **deep, malty flavor**.
Nutrition (per 100 g)
- **Calories:** 310 kcal
- **Carbohydrates:** 75 g
- **Sugars:** 54 g
- **Protein:** 5 g
- **Iron:** 2.5 mg
- **B Vitamins:** trace amounts (B1, B3, B6)
Health Benefits
- **Provides long-lasting energy** through complex carbohydrates.
- **Less refined** than white sugar and retains some nutrients.
- Contains **B vitamins** and minerals like potassium and iron.
- **Natural alternative** for baking and beverages.
Possible Drawbacks
- **High in calories and sugars** – moderation is essential.
- Contains **gluten**, not suitable for celiac diets.
- Can affect **blood sugar** despite being less processed.
Culinary Uses
- Used in **breads, cereals, granola bars, and beer brewing**.
- Adds a **rich, caramel flavor** to sauces and marinades.
- Works as a **substitute for honey or molasses**.
Summary
Barley malt syrup is a wholesome, malty sweetener that provides slow energy release and a deep, natural taste.
- 1. Barley Malt Syrup
Barley Malt Syrup (ječmeni sladni sirup): gusti, tamni prirodni zaslađivač napravljen od proklijalog ječma; bogat vitaminima B kompleksa, mineralima i složenim šećerima koji pružaju dugotrajniju energiju od rafiniranog šećera.