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Creamy Cauliflower & Cheese Soup

A silky, family‑friendly soup combining cauliflower and melted cheese for comfort.

Tender cauliflower florets simmered in a creamy cheese broth make this soup perfect for family gatherings.

Updated 4/25/2025
Creamy Cauliflower & Cheese Soup

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Servings

6

Ingredients

  • Vegetable Broth - 500 ml
  • Garlic - 2 cloves
  • Cauliflower - 600 g
  • Milk - 500 ml
  • Parsley - 2 tbsp
  • Flour - 2 tbsp
  • Butter - 2 tbsp
  • Cheese - 150 g
  • Onion - 1 pc
  • Salt - 1 to taste

Directions

  • Step 1

    Melt 2 tbsp butter in a pot; sauté 1 diced onion and 2 minced garlic cloves 3 min.

  • Step 2

    Stir in 2 tbsp flour and cook 1 min.

  • Step 3

    Gradually whisk in 500 ml milk and 500 ml vegetable broth; bring to a simmer.

  • Step 4

    Add 600 g cauliflower florets; cook 10 min until tender.

  • Step 5

    Stir in 150 g shredded cheese until melted.

  • Step 6

    Season with salt & pepper.

  • Step 7

    Garnish with 2 tbsp chopped parsley and serve hot.

Nutrition Facts (per serving)

180
Calories
12g
Fat
15g
Carbs
8g
Protein