Filtered Recipes
Spinach & Ricotta Stuffed Shells
Classic jumbo pasta shells filled with a creamy mixture of ricotta, fresh spinach, garlic, and herbs, baked in tomato sauce and topped with melted mozzarella and Parmesan.
Roasted Butternut Squash Soup
A velvety and flavorful soup made from roasted butternut squash, enhanced with ginger, garlic, and a touch of coconut milk for creaminess.
Sweet Potato Black Bean Chili
A hearty and spicy chili featuring sweet potatoes, black beans, tomatoes, and red bell pepper simmered with warming spices.
Eggplant Parmesan
A classic Italian vegetarian dish of breaded eggplant slices layered with tomato sauce and melted mozzarella and Parmesan cheese, baked to perfection.
Roasted Vegetable Quinoa Bowl
A nutritious bowl filled with roasted sweet potato, red bell pepper, zucchini, red onion, and broccoli tossed with quinoa and a tangy lemon parsley dressing.
Stuffed Zucchini Boats
Tender zucchini halves filled with a savory mixture of tomatoes, onions, garlic, and melted cheese, baked to perfection.
Pasta Primavera
A vibrant pasta dish loaded with fresh spring vegetables and a light garlic olive oil sauce.
Hearty Lentil Soup
A warm and comforting lentil soup loaded with vegetables and spices, perfect for a healthy meal.
Keto Zucchini Chips
Thinly sliced zucchini baked until crispy with olive oil and seasonings—a perfect low-carb snack.
Keto Chicken Piccata with Cauliflower Rice
Tender chicken piccata in a lemon-caper sauce served over fluffy cauliflower rice, perfect for a low-carb dinner.
Keto Spinach & Feta Stuffed Portobello Mushrooms
Hearty Portobello mushrooms filled with a savory blend of spinach, feta cheese, and herbs, perfect for a low-carb dinner.
Keto Stuffed Eggplant with Ground Beef and Cheese
A flavorful keto dinner featuring eggplant halves filled with a savory ground beef mixture, topped with melted cheeses and baked to perfection.
Keto Lamb Chops with Mushroom Sauce
Tender lamb chops served with a creamy mushroom sauce and a side of cauliflower rice—a satisfying low-carb dinner.
Keto Beef Stroganoff with Cauliflower Rice
A classic beef stroganoff adapted to a keto lifestyle, featuring tender beef, mushrooms, and a creamy sauce served over fluffy cauliflower rice.
Keto Turkey Curry with Cauliflower Rice
A warm, aromatic turkey curry simmered in coconut milk and spices, served over fluffy cauliflower rice—a satisfying low-carb lunch.
Keto Chicken Stuffed Bell Peppers
Flavorful bell peppers filled with a savory chicken mixture, diced tomatoes, and aromatic spices, baked to perfection for a satisfying low-carb lunch.
Keto Beef Chili with Avocado
A hearty, spicy chili made with ground beef, diced tomatoes, and aromatic spices, topped with fresh avocado and cilantro—a perfect low-carb lunch.
Keto Eggplant Lasagna
A hearty and flavorful lasagna made with roasted eggplant slices instead of pasta, layered with a rich meat sauce and melted cheeses, perfect for a low-carb lunch.
Roasted Broccoli and Cauliflower with Tahini Dressing
A delicious and healthy dish featuring roasted broccoli and cauliflower, drizzled with a creamy tahini dressing.
Pasta with Vegetables and Basil Pesto
A quick and light pasta dish with fresh vegetables and aromatic basil pesto.

