Pan-Fried Tofu
Golden-crisp tofu cubes, seasoned and pan-fried to perfection.
Ravioli
Pillowy homemade pasta pockets filled with creamy ricotta and Parmesan.
Gnocchi
Soft Italian potato dumplings perfect for pairing with sauces or butter.
Tempeh
Traditional Indonesian fermented soybean cake high in protein and versatile in cooking.
Vegetarian Stuffed Acorn Squash
Roasted acorn squash halves filled with a spiced quinoa and chickpea mixture, topped with crumbled feta and fresh parsley.
Vegetarian Roasted Butternut Squash Risotto
A creamy, comforting risotto featuring roasted butternut squash, arborio rice, and vegetable broth, finished with Parmesan and fresh sage.
Vegetarian Lentil Soup with Spinach
A comforting soup featuring protein-rich red lentils, fresh spinach, and diced tomatoes simmered with aromatic herbs.
Vegetarian Grilled Vegetable Pesto Panini
A delicious panini filled with smoky grilled vegetables and fresh homemade basil pesto, pressed until crispy and golden.
Spinach & Ricotta Stuffed Shells
Classic jumbo pasta shells filled with a creamy mixture of ricotta, fresh spinach, garlic, and herbs, baked in tomato sauce and topped with melted mozzarella and Parmesan.
Vegetable Lasagna
A delicious layered pasta dish filled with a medley of vegetables, tomato sauce, and creamy cheeses.
Roasted Vegetable Quinoa Bowl
A nutritious bowl filled with roasted sweet potato, red bell pepper, zucchini, red onion, and broccoli tossed with quinoa and a tangy lemon parsley dressing.
Spicy Chickpea & Tomato Curry
A vibrant, spicy curry made with chickpeas, tomatoes, coconut milk, and fresh spinach, simmered with aromatic spices.
Pasta Primavera
A vibrant pasta dish loaded with fresh spring vegetables and a light garlic olive oil sauce.
Keto Stuffed Eggplant with Ground Beef and Cheese
A flavorful keto dinner featuring eggplant halves filled with a savory ground beef mixture, topped with melted cheeses and baked to perfection.
Keto Turkey Meatloaf with Cauliflower Mash
A savory turkey meatloaf paired with creamy cauliflower mash, perfect for a hearty low-carb dinner.
Keto Lamb Chops with Mushroom Sauce
Tender lamb chops served with a creamy mushroom sauce and a side of cauliflower rice—a satisfying low-carb dinner.
Keto Beef Stroganoff with Cauliflower Rice
A classic beef stroganoff adapted to a keto lifestyle, featuring tender beef, mushrooms, and a creamy sauce served over fluffy cauliflower rice.
Keto Chicken Piccata with Cauliflower Rice
A tangy and savory dish featuring pan-seared chicken in a lemon-caper sauce, served over flavorful cauliflower rice, perfect for a low-carb lunch.
Keto Beef Chili with Avocado
A hearty, spicy chili made with ground beef, diced tomatoes, and aromatic spices, topped with fresh avocado and cilantro—a perfect low-carb lunch.
Vegetable and Chickpea Curry
A flavorful and aromatic curry made with fresh vegetables and protein-rich chickpeas in a creamy coconut sauce.