Filtered Recipes
Spinach & Ricotta Stuffed Shells
Classic jumbo pasta shells filled with a creamy mixture of ricotta, fresh spinach, garlic, and herbs, baked in tomato sauce and topped with melted mozzarella and Parmesan.
Chickpea Shawarma Wrap
A flavorful wrap filled with spiced chickpeas, crisp vegetables, and a creamy tahini sauce for a satisfying Mediterranean-inspired meal.
Mediterranean Couscous Salad
A refreshing salad with fluffy couscous, halved cherry tomatoes, diced cucumber, red onion, pitted olives, and crumbled feta tossed in a zesty lemon-herb dressing.
Vegetable Lasagna
A delicious layered pasta dish filled with a medley of vegetables, tomato sauce, and creamy cheeses.
Roasted Butternut Squash Soup
A velvety and flavorful soup made from roasted butternut squash, enhanced with ginger, garlic, and a touch of coconut milk for creaminess.
Sweet Potato Black Bean Chili
A hearty and spicy chili featuring sweet potatoes, black beans, tomatoes, and red bell pepper simmered with warming spices.
Roasted Vegetable Quinoa Bowl
A nutritious bowl filled with roasted sweet potato, red bell pepper, zucchini, red onion, and broccoli tossed with quinoa and a tangy lemon parsley dressing.
Spicy Chickpea & Tomato Curry
A vibrant, spicy curry made with chickpeas, tomatoes, coconut milk, and fresh spinach, simmered with aromatic spices.
Stuffed Zucchini Boats
Tender zucchini halves filled with a savory mixture of tomatoes, onions, garlic, and melted cheese, baked to perfection.
Pasta Primavera
A vibrant pasta dish loaded with fresh spring vegetables and a light garlic olive oil sauce.
Hearty Lentil Soup
A warm and comforting lentil soup loaded with vegetables and spices, perfect for a healthy meal.
Mediterranean Chickpea Salad
A refreshing and healthy salad with chickpeas, fresh vegetables, and a zesty lemon dressing.
Keto Shakshuka with Avocado
A hearty and spicy tomato-based dish with poached eggs, topped with fresh avocado slices—a perfect keto brunch.
Keto Zucchini Fritters with Feta and Mint
Crispy fritters made from grated zucchini, egg, feta, coconut flour, and fresh mint – a perfect low-carb snack.
Keto Cheddar Cheese Crisps
Crispy baked cheddar cheese crisps seasoned with garlic and paprika, a perfect low-carb snack.
Keto Egg Muffins with Spinach and Feta
Delicious and portable egg muffins loaded with fresh spinach and tangy feta, perfect as a quick low-carb snack.
Keto Smoked Salmon Cucumber Rolls
Fresh, flavorful snack of thin cucumber slices rolled with cream cheese, smoked salmon, and dill, drizzled with lemon juice.
Keto Zucchini Chips
Thinly sliced zucchini baked until crispy with olive oil and seasonings—a perfect low-carb snack.
Vegan Mushroom Risotto
A creamy and comforting risotto made with Arborio rice, sautéed mushrooms, and a hint of nutritional yeast.
Vegan Zucchini Fritters
Crispy and savory fritters made with grated zucchini, chickpea flour, and fresh herbs, perfect as a snack or light meal.