Kaffir Lime: Aromatic Citrus with Healing and Culinary Power
Kaffir lime is a fragrant citrus fruit rich in vitamin C and essential oils, used in Thai cuisine and natural skincare.
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What Is Kaffir Lime?
Kaffir lime (Citrus hystrix) is a **small, aromatic citrus fruit** native to Southeast Asia. Both its **leaves and peel** are prized for their fragrance and culinary uses in Thai and Indonesian cuisine.
Nutritional Profile
Contains **vitamin C, calcium, magnesium, and flavonoids**. Its essential oils have **antioxidant and antibacterial properties**.
Benefits
- **Boosts immune function**.
- **Detoxifies the body**.
- **Improves skin and hair health**.
- **Acts as a natural antibacterial agent**.
- **Promotes relaxation through aroma therapy.**
Potential Drawbacks
Concentrated oil or juice can cause **skin irritation**. Use diluted or in small amounts.
Culinary and Cosmetic Uses
Used in **curries, soups, marinades**, and **herbal products**. The peel and leaves give dishes a **distinct citrus aroma**.
- 1. Kaffir Limes
glavni sastojak u fokusu
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