Sichuan Peppercorns: The Tingling Spice of Chinese Cuisine
Sichuan peppercorns offer a citrusy aroma and numbing sensation while providing antioxidants and digestive benefits.
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What Are Sichuan Peppercorns?
**Sichuan peppercorns (Zanthoxylum piperitum)** are aromatic seed husks that create a unique tingling and cooling sensation. Theyâre essential to Sichuan cuisine and add depth to savory dishes.
Nutritional Profile
Per 100 g: **280 kcal**, **6 g protein**, **8 g fat**, **50 g carbs**. Rich in **antioxidants**, **vitamin A**, and **essential oils** with anti-inflammatory effects.
Benefits
- **Aids digestion** and improves appetite.
- **Rich in antioxidants** that fight free radicals.
- **Has antibacterial and anti-inflammatory properties.**
- **Improves circulation** and reduces stress.
Potential Side Effects
May cause **mouth tingling or mild irritation** if consumed in excess. Use sparingly for balanced flavor.
Culinary Uses
Used in **Sichuan dishes**, spice blends, oils, and sauces. Combine with chili for the signature *mĂĄlĂ * flavor.
- 1. Sichuan Peppercorns
aromatiÄna zaÄinska mahuna iz roda Zanthoxylum, poznata po blagom peckajuÄem efektu i citrusnoj aromi, Äesto koriĆĄtena u azijskoj kuhinji
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