VeganImmunityHealthy FatsOrganicVegetarian

Tempeh: Firm, Fermented Soy Protein with Nutty Flavor

Tempeh is a traditional Indonesian food made by fermenting soybeans with *Rhizopus*—high in complete protein, fiber, and fermentation-derived compounds.

Vitamin CVeganImmunityOrganicVegetarian

Yeast: Types, Baking Uses, and Proofing Tips

Baker’s yeast (Saccharomyces cerevisiae) is a living leavening agent available as instant, active dry, and fresh cake yeast—key for airy breads and balanced fermentation.

Vitamin CVeganImmunityOrganicVegetarian

Gelatin: Classic Animal-Derived Gelling Agent

Gelatin is a collagen-derived protein that forms clear, elastic gels—ideal for panna cotta, jellies, gummies, and aspic.

Vitamin CVeganImmunityOrganicVegetarian

Edible Flowers: Color, Aroma, and Subtle Nutrition on the Plate

Edible flowers add color, fragrance, and gentle flavors to salads, desserts, drinks, and savory dishes—handle with care and proper identification.

VeganImmunityHealthy FatsOrganicVegetarian

Peanuts: Protein-Packed Legume with Healthy Fats

Peanuts are technically legumes, rich in protein, healthy fats, vitamin E, niacin, magnesium, and resveratrol-like antioxidants.

Vitamin CVeganImmunityMagnesiumVegetarian

Leeks: Mild Allium with Prebiotic Fiber and Antioxidants

Leeks offer gentle onion-like flavor, vitamin K, folate, vitamin C, and prebiotic fiber (inulin) for gut health.

Vitamin CVeganVegetarian

Ravioli: Classic Italian Stuffed Pasta

Ravioli are square-shaped stuffed pasta pillows filled with cheese, meat, or vegetables—served with sauces or in broth.

Vitamin CVeganImmunityMagnesiumVegetarian

Tomatoes: Lycopene-Rich, Versatile Fruit-Vegetable

Tomatoes are juicy, versatile, and rich in vitamin C, potassium, fiber, and the antioxidant lycopene—great raw or cooked.

VeganImmunityHealthy FatsOrganicVegetarian

Macadamia Oil: Heart-Healthy, Heat-Stable Nut Oil

Macadamia oil is rich in monounsaturated fats, vitamin E, and antioxidants—great for cooking, skin, and hair care.

Vitamin CVeganImmunityMagnesiumVegetarian

Cauliflower: Low-Carb, High-Fiber Brassica with Versatile Uses

Cauliflower is a cruciferous vegetable rich in vitamin C, vitamin K, folate, fiber, and phytochemicals like glucosinolates and sulforaphane.

Vitamin CVeganImmunityVegetarian

Tomato Juice: Lycopene-Rich Drink for Heart and Skin Health

Tomato juice is a nutrient-dense beverage rich in vitamin C, potassium, and lycopene—an antioxidant linked to heart and skin health.

Vitamin CVeganImmunityOrganicVegetarian

Nori (Seaweed): Mineral-Rich Sheets for Sushi, Snacks, and Soups

Nori is a dried seaweed sheet rich in iodine, vitamin C, and antioxidants—umami-packed for sushi, rice balls, ramen, and savory snacks.

VeganImmunityMagnesiumVegetarian

Parsley Root: Earthy, Aromatic Root for Soups and Stews

Parsley root is a white, carrot-like root vegetable with a sweet, earthy flavor, rich in vitamin C, folate, and antioxidants.

Vitamin CVeganImmunityOrganicFiberVegetarian

Pomelo: Giant Citrus Loaded with Vitamin C and Fiber

A juicy, mildly sweet citrus rich in vitamin C, fiber and potassium—refreshing on its own or in salads.

ImmunityHealthy FatsMagnesiumVegetarian

Cumin: Aromatic Spice with Digestive and Immune Benefits

Cumin is a warm, earthy spice rich in antioxidants, iron, and compounds that support digestion and immunity.

Vitamin CVeganImmunityMagnesiumVegetarian

Sugar Snap Peas: Crisp, Sweet and Packed with Vitamin C

Sugar snap peas are crunchy, sweet pods rich in vitamin C, fiber, and plant protein—delicious raw or lightly cooked.

VeganImmunityHealthy FatsMagnesiumVegetarian

Bamboo Shoots: Crisp, Low-Calorie, Fiber-Rich Veggie

Bamboo shoots are tender young shoots of bamboo, low in calories, high in fiber, and popular in Asian cuisine.

Low-CarbVeganOrganicVegetarian

Monk Fruit Sweetener: Zero-Calorie Natural Sugar Alternative

Made from monk fruit (Luo Han Guo), this sweetener uses mogrosides to deliver intense sweetness with virtually no calories or glycemic impact.

VeganImmunityHealthy FatsFiberVegetarian

Morel Mushrooms: Wild, Nutty, and Nutrient-Dense

Morels are prized wild mushrooms with a honeycomb cap, rich in flavor, vitamin D, iron, and antioxidants.

Vitamin CVeganGluten-FreeComplex CarbsFiberVegetarian

Breadfruit: Gluten-Free Island Staple Rich in Complex Carbs and Fiber

Breadfruit is a starchy tropical fruit packed with complex carbohydrates, fiber and vitamin C—versatile baked, boiled, roasted or fried.

Tempeh: Firm, Fermented Soy Protein with Nutty Flavor

Yeast: Types, Baking Uses, and Proofing Tips

Gelatin: Classic Animal-Derived Gelling Agent

Edible Flowers: Color, Aroma, and Subtle Nutrition on the Plate

Peanuts: Protein-Packed Legume with Healthy Fats

Leeks: Mild Allium with Prebiotic Fiber and Antioxidants

Ravioli: Classic Italian Stuffed Pasta

Tomatoes: Lycopene-Rich, Versatile Fruit-Vegetable

Macadamia Oil: Heart-Healthy, Heat-Stable Nut Oil

Cauliflower: Low-Carb, High-Fiber Brassica with Versatile Uses

Tomato Juice: Lycopene-Rich Drink for Heart and Skin Health

Nori (Seaweed): Mineral-Rich Sheets for Sushi, Snacks, and Soups

Parsley Root: Earthy, Aromatic Root for Soups and Stews

Pomelo: Giant Citrus Loaded with Vitamin C and Fiber

Cumin: Aromatic Spice with Digestive and Immune Benefits

Sugar Snap Peas: Crisp, Sweet and Packed with Vitamin C

Bamboo Shoots: Crisp, Low-Calorie, Fiber-Rich Veggie

Monk Fruit Sweetener: Zero-Calorie Natural Sugar Alternative

Morel Mushrooms: Wild, Nutty, and Nutrient-Dense

Breadfruit: Gluten-Free Island Staple Rich in Complex Carbs and Fiber

Filters

Tags

Ingredients