Roasted Cauliflower Steak with Lemon-Tahini Sauce
Hearty and flavorful vegetarian dish featuring thick-cut cauliflower steaks roasted until tender, served with a zesty lemon-tahini sauce.
This dish transforms cauliflower into a satisfying main course. The cauliflower steaks are brushed with olive oil, seasoned, and roasted until golden and caramelized, then drizzled with a tangy, creamy lemon-tahini sauce that perfectly complements its natural sweetness.
Prep Time
Cook Time
Total Time
Servings
Ingredients
- Garlic - 1 clove
- Lemon Juice - 20 ml
- Cauliflower - 1 pc
- Parsley - 10 g
- Salt - 1 tsp
- Pepper - 0.5 tsp
- Smoked Paprika - 0.5 tsp
- Olive Oil - 30 ml
- Tahini - 50 ml
Directions
Step 1
Preheat the oven to 200°C (400°F).
Step 2
Remove the leaves from one head of cauliflower and cut it into 1-inch thick steaks.
Step 3
Brush both sides of the steaks with 30 ml olive oil and season with 1 tsp salt and 0.5 tsp black pepper.
Step 4
Place the steaks on a baking sheet and roast for 25-30 minutes until tender and golden.
Step 5
In a bowl, whisk together 50 ml tahini, 20 ml fresh lemon juice, 10 ml water (adjust for desired consistency), 1 minced garlic clove, and a pinch of salt (optionally add 0.5 tsp smoked paprika).
Step 6
Drizzle the lemon-tahini sauce over the roasted cauliflower steaks and garnish with 10 g chopped fresh parsley.
Step 7
Serve immediately.
Cook's Notes
For extra flavor, sprinkle a little smoked paprika over the cauliflower before roasting.
Nutrition Facts (per serving)
Comments
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Povezani postovi
Tahini: Smooth Sesame Paste Packed with Minerals & Healthy Fats
Cauliflower: Low-Carb, High-Fiber Brassica with Versatile Uses
Lemon Juice: Fresh, Tangy, and Full of Vitamin C
Golden Milk: Anti‑Inflammatory Turmeric Latte
Garlic: Pungent Bulb Rich in Allicin, Manganese & Vitamin C
Parsley: 137 % DV Vitamin K & Bright Green Flavour in a 2-Tbsp Sprinkle
Extra-Virgin Olive Oil: 10 g Heart-Healthy MUFA & 1.9 mg Vitamin E per Tablespoon
Smoked Paprika: 6 kcal & 1 000 IU Vitamin A per Teaspoon of Sweet, Wood-Fired Spice
Pepper: The King of Spices
Salt: Essential Mineral for Flavor and Health