Creamy Bosnian Cauliflower Soup
Light and comforting soup of cauliflower, onion and garlic in a creamy broth.
This creamy Bosnian cauliflower soup combines tender florets with sautéed onion and garlic, thickened with a flour–butter roux and finished with milk for a silky texture.
Prep Time
Cook Time
Total Time
Servings
Ingredients
- Vegetable Broth - 800 ml
- Garlic - 2 cloves
- Cauliflower - 200 g
- Milk - 200 ml
- Parsley - 2 tbsp
- Flour - 1 tbsp
- Butter - 1 tbsp
- Onion - 1 piece
- Pepper - 1 to taste
- Sea Salt - 1 to taste
Directions
Step 1
Cut 200 g cauliflower into florets; chop 1 onion; mince 2 garlic cloves.
Step 2
Melt 1 tbsp butter in a pot over medium heat; sauté onion and garlic until soft.
Step 3
Add cauliflower and cook 5 min.
Step 4
Sprinkle 1 tbsp flour over vegetables and stir to coat.
Step 5
Gradually whisk in 800 ml vegetable broth; simmer 5 min.
Step 6
Stir in 200 ml milk and heat through.
Step 7
Season with salt and pepper; garnish with 2 tbsp chopped parsley and serve hot.
Cook's Notes
For extra flavor, lightly roast the cauliflower florets before adding.
Nutrition Facts (per serving)
Comments
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Povezani postovi
Cauliflower: Low-Carb, High-Fiber Brassica with Versatile Uses
Golden Milk: Anti‑Inflammatory Turmeric Latte
Banana‑Oat Protein Smoothie: 5‑Minute Fuel for Muscle Gain
Flour: From Wheat to Gluten-Free Alternatives—Structure-Building Powder of Starches, Proteins & Flavor
Butter: Rich Dairy Fat Loaded with Vitamin A & Flavor
Garlic: Pungent Bulb Rich in Allicin, Manganese & Vitamin C
Parsley: 137 % DV Vitamin K & Bright Green Flavour in a 2-Tbsp Sprinkle
Onion: 40-Calorie Allium Packed with Quercetin, Prebiotic Fiber & Sulfur Flavor
Milk: Nutrition, Benefits and Uses
Pepper: The King of Spices